top of page
Screen Shot 2024-03-18 at 12.53.56 PM.png

My Approach

I provide a secure and encouraging space for you to explore your thoughts and emotions.

I am here, open and attentive, ready to listen to your story. I believe that you have the potential to lead a joyous and fulfilling life.

​

My approach is grounded in the understanding that mental, spiritual, and emotional well-being are crucial components of overall health, and I view therapy as a potent tool for attaining wellness.

​

​

​Using EMDR, I offer a structured approach to help individuals dealing with difficult experiences. By processing distressing experiences in a safe environment, EMDR aims to reduce emotional distress and mental health symptoms.

​

EMDR also helps in challenging negative beliefs and developing resilience, empowering individuals to navigate future challenges more effectively.

 

Through this evidence-based therapy, individuals can find healing and move towards greater emotional well-being.

​

Having witnessed numerous transformations through effective treatment, I am eager to be a part of your journey toward personal growth and positive change!

Wheat field

“EMDR counseling has been incredibly effective in helping me process past traumas and achieve profound healing.”

Anonymous

selective-focus-shot-black-white-butterfly-perched-green-leaf.jpg

"The EMDR marital intensive provided us with invaluable tools to heal and strengthen our relationship in a focused and transformative way."

Anonymous

Schedule an appointment

For prompt assistance, text me at the listed number. I will respond within 24-48 business hours.
If you or someone else is in immediate danger or facing a medical emergency, call 911 immediately.

HH-Shop-Fall20-44_2048x.jpeg

Matthew 11:28-30

Tania Rojo, LAC

  • Instagram

Thanks for submitting!

© 2024 by taniarojoEMDR.com

bottom of page